If, like us, you’re in search of more mindful travel in 2020, look no further. A journey to one of the world’s conserved National Parks is not only educational but will allow you to enjoy your destination’s true essence.
If, like us, you’re in search of more mindful travel in 2020, look no further. A journey to one of the world’s conserved National Parks is not only educational but will allow you to enjoy your destination’s true essence.
Low in fat and high in vegetable oils, the Mediterranean diet is famed for its health benefits and delicious, fresh flavours. It is reported that those who follow this lifestyle live a longer, healthier life, with areas such as the island of Ikaria in Greece named a “Blue Zone,” fascinating scientists with its exceptionally healthy residents.
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